Elizabeth Joseph is a dynamic and fearless voice in the world of women’s health, wellbeing, and midlife empowerment. A certified health coach, freelance writer, columnist, and classic model, she has become a leading midlife influencer under the moniker The Menopause Guinea Pig. Known for her candid storytelling, Elizabeth has transformed personal struggle into public purpose, using her platform to challenge outdated narratives around perimenopause and menopause. When she entered perimenopause in her forties, Elizabeth found herself confused, isolated, and misinformed—believing she had an autoimmune condition or early-onset dementia. Her body felt alien. Her identity, unravelling. With so little open conversation or accurate information available, she decided to become her own experiment.
Elizabeth began publicly documenting her journey in her popular column for Platinum magazine, where she shares the wide array of natural approaches she’s tested to navigate the rollercoaster of hormonal change. From cacao ceremonies and womb massage to cold water swimming and turmeric remedies, her trials—equal parts science and self-discovery—resonate deeply with women who feel unseen in mainstream health conversations. Her trademark honesty and humour invite women into a safe space where vulnerability becomes strength and shared stories become lifelines. Through her writing, social media, and live events, Elizabeth empowers women to embrace midlife as a time of reinvention, not decline.
As a speaker, Elizabeth has captivated audiences across the UK. She has been a featured guest expert on QVC’s Menopause Your Way, where her warmth and relatability won over countless viewers. She’s appeared on renowned wellness podcasts such as 'The Menopause Mindset' and 'Magnificent Midlife', offering insights that blend personal experience with practical tools. Her talks are grounded in empathy, authenticity and lived knowledge—qualities that make her one of the most sought-after voices on topics such as female health, stress, mental wellbeing, and empowerment in the workplace. She was also a key panellist for International Women’s Day at Paramount+, receiving glowing feedback for her contribution.
Today, Elizabeth uses her platform to lead courageous, honest conversations about the hidden realities of perimenopause and beyond. Her work is revolutionising how society views midlife—not as something to endure, but as a vibrant new chapter. Elizabeth’s impact lies not just in what she says, but in how she makes people feel: seen, heard, and inspired to own their stories. For audiences navigating change, craving clarity, or looking for light in life’s transitions, Elizabeth is the speaker who shows that midlife isn’t the end—it’s the beginning of something extraordinary.
