Tom Clark is a distinguished high-performance speaker and performance coach renowned for his expertise in athletic optimisation, mental resilience, and stress management. With a deep commitment to empowering elite athletes alike, he has captivated audiences through engaging presentations on managing sleep cycles, maximising performance, and mitigating the effects of travel fatigue. His dynamic approach combines cutting-edge research and practical experience.
Early in his career, Tom laid a robust academic foundation by earning a BS in Health & Exercise Science, followed by an MSc in Athletic Development and Peak Performance from Solent University. He then became a performance coach, building his skills and techniques in performance optimisation and athlete management. These experiences set the stage for a high-performance career.
In recent years, Tom has achieved landmark successes in the realm of high performance. In 2020, he joined the Alpine F1 team as the Senior Performance Coach, and he went on to play a crucial role in Esteban Ocon’s first Formula One race win at the Hungarian Grand Prix. Tom has brought new levels of expertise to his role as Senior Performance Coach, revolutionising managements of travel fatigue for the drivers, and developing tailored fitness and nutrition programmes.
Tom embodies the perfect blend of academic rigour and hands-on experience, making him an exceptional high-performance speaker. His work has not only redefined athlete management but also inspired countless professionals to adopt innovative strategies in overcoming challenges. By consistently delivering transformative insights on stress management, sleep optimisation, and peak performance, he has become a sought-after authority in the field. Organisations and teams hire him to drive excellence and elevate their competitive edge.
