Dr Aaron Balick is a psychotherapist, author and speaker who has built an international reputation for helping people understand themselves and thrive in a world shaped by rapid change. He is not only an expert in psychology and digital culture but also a motivational voice who empowers audiences to navigate challenges, embrace resilience and create healthier ways of living and working.
His journey began in clinical practice and academia, where he combined a PhD in psychoanalysis with hands-on experience as a therapist. Early in his career, he recognised that the pressures of modern life were shifting rapidly, with social media, technology and fast-paced workplaces presenting new psychological demands. Rather than staying behind the consulting-room door, he took his expertise into the public arena, determined to share insights that could inspire change on a larger scale. This commitment led him to co-found Stillpoint Spaces, a global psychology hub that gave thousands of people access to resources and conversations that helped them improve their lives.
Balick’s achievements extend across books, broadcasting and thought leadership. He has written guides for both adults and teenagers on managing stress, building resilience and understanding mental health. His book on the psychology of social networking broke new ground in explaining how digital platforms affect identity and relationships. For almost two decades, he was a trusted voice on BBC Radio 1, supporting young audiences with practical and encouraging advice on everything from anxiety to relationships. His appearances on national radio and contributions to leading newspapers and magazines have further amplified his influence as a communicator who motivates people to face modern challenges with clarity and courage.
As a motivational speaker, Dr Balick stands out for his ability to translate deep psychological knowledge into stories and strategies that resonate immediately. He speaks openly and with warmth about the pressures of work, the pull of technology and the importance of emotional balance. Audiences leave his talks not only with insight but also with renewed energy to apply practical steps in their personal and professional lives. His engaging style blends humour with compassion, making complex ideas accessible and inspiring. Whether addressing corporate teams, educators or young people, he motivates listeners to believe that change is possible and equips them with the tools to make it happen.
