TJ Power is a neuroscientist, performance speaker and founder of DOSE Lab, best known for translating cutting-edge neuroscience into practical strategies for focus, motivation and wellbeing. Having delivered over 550 live events and trained more than 75,000 people worldwide, TJ is hired as a speaker for his ability to help individuals and organisations understand how the brain drives behaviour, productivity and emotional resilience.
TJ studied Psychology, Health Science and Neuroscience, completing both a BSc and MSc before going on to lecture at the University of Exeter. His academic focus spans health science, sport psychology and paediatrics, giving him a broad understanding of how brain chemistry influences performance across different environments. In 2021, he delivered interactive neuroscience and mindfulness training at the University of Oxford and Loughborough University, further cementing his reputation as an engaging and credible educator.
In 2022, TJ co-founded Neurify, an organisation dedicated to neuroscience-based training and development. Building on this foundation, he founded DOSE Lab in 2024, centred around his DOSE framework, which focuses on the four key brain chemicals that influence mood, drive and focus. That same year, he authored the Sunday Times bestselling book 'The DOSE Effect', which quickly gained national recognition for making neuroscience accessible and actionable.
TJ now delivers DOSE training to leading organisations, including Amazon, Accenture, Coca-Cola, the NHS and the SLB Cambridge Scientific Research Centre team. He has appeared on major platforms such as 'On Purpose' with Jay Shetty, sharing insights on digital wellbeing, attention and mental performance. TJ is hired as a speaker for his energetic, research-led and highly practical approach, equipping audiences with tools to improve concentration, regulate stress and optimise daily performance.
