Chelsea Pottenger stands as a testament to the transformative power of resilience, mental health, and wellbeing in the fast-paced corporate environment. Widely recognised as one of Australia's foremost authorities in the realm of corporate wellbeing, she is currently the Managing Director of EQ Minds, an initiative she founded with the mission to reshape the way employees approach and prioritise their mental health.
It's often said that behind every success story is a tale of resilience, and Chelsea’s journey aptly demonstrates this. Graduating with a B. Com in Marketing from the University of Wollongong, Chelsea carved a niche for herself in the corporate medical field, working with giants like Janssen and Johnson & Johnson. Yet, it was her role as the General Manager of The Breast Clinic and subsequent personal adversities that set the stage for her enduring impact in the realm of mental health. Inspired by her own journey towards recovery and mental wellness, Chelsea established EQ Minds in 2016. As a testament to her lifelong commitment to learning and evolving, she also embarked on a degree in Psychology from the University of Adelaide in 2019, with an anticipated graduation in 2024. Her bestselling book, "The Mindful High Performer," is a beacon for those seeking guidance on achieving peak performance without compromising on mental wellbeing.
What sets Chelsea apart is her ability to merge empirical science with poignant personal narratives. This powerful combination not only captures the attention of her audience but also empowers them to prioritize mental health and resilience in their own lives. As a celebrated mindfulness and meditation coach, Chelsea partners with corporate behemoths to embed practical wellbeing strategies, driving both individual and collective success. Her clientele includes luminaries of the corporate world, such as eBay, Estee Lauder, Atlassian, and Google. Beyond her direct corporate engagements, Chelsea's advocacy extends to her ambassadorial roles with 'R U OK?' and the Gidget Foundation Australia, two pivotal mental health awareness charities. Her dedication was rightfully acknowledged when she was conferred the title of "Mental Health Advocate of the Year" in 2022 by the Mental Health Foundation Australia.
In the ever-evolving corporate landscape, where burnout and stress are frequent, Chelsea stands as a beacon of hope and transformation. With a toolkit that encompasses strategies like reframing emotions, embracing change, and fostering emotional flexibility, she's changing the way businesses perceive and act on mental health. For organisations keen on fostering a culture of mental resilience and well-being, Chelsea isn't just a choice; she's the gold standard. Embrace the change she advocates for – book Chelsea Pottenger for your next event and be a part of the corporate mental health revolution.
