Expert nutritionist Kate Cook is currently the Director of The Nutrition Coach, sharing her knowledge to help corporate clients to adopt a healthy lifestyle. Having worked with an extensive range of corporate clients, including the likes of Discovery Chanel Europe, Bank of England and Pret a Manger, Kate delivers both fresh and practical advice to help organisations to thrive through happy workforces. When booked as a speaker, Kate covers the topics sugar bites back, genes load the gun, lifestyle pulls the trigger, vibrant energy and the power to change.
Back in 2000, Kate founded The Nutrition Coach on Harley Street in London. As Director, Kate has worked with over 7500 clients on nutrition and wellness coaching, health courses and has also worked with the likes of JP Morgan, McKinsey Consulting, the London Underground, the Royal Bank of Scotland and Accenture to name but a few. Kate is also the owner of Kate Cook: The Business of Wellness and has authored seven books including the titles Corporate Wellness Bible, Get Healthy For Good, Drop a Dress Size and more.
Most recently, Kate co-founded the People Energy Partnership – equipping employees with tools, lifestyle choices and strategies to achieve success and be resilient to challenges. A strong believer that empowering lifestyle choices improve performance, reduce stress and boost energy, Kate is determined to improve employee health and wellbeing – in turn having a direct impact on staff concentration and retention. Breaking down the barriers of wellness and lifestyle transformation, Kate helps her clients to overcome stress, fear and uncertainty and eradicate behaviour that reduces productivity and increases work-related illness.
With over 20 years of experience as a nutritionist under her belt, Kate is now a popular speaker for healthcare and wellbeing themed events. Helping clients to create happier and healthier lives, Kate has appeared extensively on television and was also invited to deliver the acclaimed TEDx talk for Fidelity International. Working with internationally renowned businesses and organisations, Kate empowers individuals to lead a healthier lifestyle that will boost their personal and professional lives. When looking for an expert on health, nutrition and wellbeing, Kate Cook is an insightful and informed speaker.
